Family Picnic Day! Saturday, 26 October 2019, ACT, Canberra
Born To Shine is hosting this event to bring families together and enjoy ourselves and learn from great speakers on mental health, family matters and much more. It’s therapeutic, empowering with lots of fun, games & face painting for kids. Bring Your Own plate. Register now via: https://www.eventbrite.com.au/e/family-picnic-day-tickets-73728105749
NB: Venue is Weston Park, Zone F, 9 Pescott Ln Yarralumla ACT 2600
This conference is open to all women from all walks of life and it is a platform for women to learn the importance of being grateful for what they have and share ideas as they appreciate one another during the conference.
The art of gratitude is a powerful tool we can activate within us to improve our health and well-being. Gratitude amplifies the good in ourselves and others, hence, strengthening and solidifying relationships with friends, family, neighbours, and co-workers. With gratitude, we live a long healthy life, including quality sleep, self-esteem, mental strength, high energy levels, controlled blood pressure, and enhanced empathy and reduced symptoms of stress and depression.